Deana Lofton | Writer, Publicist, Creative Strategy

Forward Creative & Inspiring Ideas

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BODY/MIND/SPIRIT
Before relocating to Austin, Texas, I lived in South Carolina where I wrote a Body/Mind/Spirit column covering spirituality, natural heath and healing topics and events. My column ran in the Charleston Post and Courier and the Free Times, the alt weekly in Columbia. Click the title to read the entire article.
  • Affirming Afirmations "... Used in religious practices and self-growth programs, affirmations help many people think more positively and achieve what they want in their lives. ..."
    - Free Times, body/mind/spirit column

  • Much to do for the mind, body and soul " ... Body, Mind, Spirit Tip: To work out tension knots in your back, lay flat on the floor and slip a tennis ball under your body, one on each side of your spine. ..."
    - The Post and Courier body/mind/spirit column

  • Exercise benefits are limitless "It's never too late to start exercising and reap the benefits of improving your health. ..."
    - Senior Living Magazine

  • Soul Food "Make art, not lists. Put down the “how-to” book and start doing it. ..."
    - skirtmag.com (weekly meditations)